Responsible Gambling
At Elvis Frog TrueWays AU, we are committed to promoting safe, responsible gambling. Gambling should always be a form of entertainment — never a way to make money or escape problems.
Know the Signs of Problem Gambling
- Spending more time or money gambling than you can afford.
- Gambling to recover previous losses ("chasing losses").
- Neglecting work, family, or social commitments due to gambling.
- Feeling anxious, irritable, or restless when not gambling.
- Hiding gambling activity from friends or family.
- Borrowing money to gamble.
Tips for Responsible Gambling
- Set a budget — Only gamble with money you can afford to lose.
- Set time limits — Decide in advance how long you will play.
- Don't chase losses — Accept that losses are part of gambling.
- Take breaks — Regular breaks help maintain perspective.
- Never gamble under the influence — Avoid alcohol or substances while gambling.
- Use self-exclusion tools — Most casinos offer deposit limits, cooling-off periods, and self-exclusion.
Australian Support Resources
| Organisation | Contact |
|---|---|
| Gambling Help Online | 1800 858 858 (24/7, free) |
| GamCare | gamcare.org.uk |
| BeGambleAware | begambleaware.org |
| Lifeline Australia | 13 11 14 |
| Beyond Blue | 1300 22 4636 |
Remember: This site is for players 18 years and over only. If you think you or someone you know may have a gambling problem, please seek help immediately.